Can Sleep Apnea Affect Your Heart

How can getting enough sleep protect your heart. There is also evidence that sleep apnea may increase the risk of stroke heart failure and arrhythmias.

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Sleep expert phyllis zee md phd explains.

Can sleep apnea affect your heart. Fat deposits around your upper airway can obstruct your breathing. But your breathing and heart rate are more closely tied than you might suspect. Sleep apnea can indeed have serious consequences to your heart.

Factors that increase the risk of this form of sleep apnea include. Luo md on june 29 2017 written by stephanie watson more in find. Losing weight can also improve sleep apnea symptoms while reducing your heart disease risk.

Sleep apnea has been found in multiple studies to be directly linked to a higher rate of high blood pressure or hypertension in patients with moderate to severe levels of disease. With sleep apnea the person experiences a pause in his or her breathing that can last from a few seconds to minutes during sleep often occurring five to 30 times per hour when the person starts breathing again a gasp a loud snort. How exactly sleep apnea can affect your heart at first it may seem a little surprising that interrupted breathing can affect your heart health so significantly.

If you suffer from undiagnosed or untreated sleep apnea the condition could take a toll on your heart health. A common sleep disorder called sleep apnea can up the risk of high blood pressure heart attack and atrial fibrillation. Sleep apnea affects 18 million americans yet most adults don t know they have it.

Because sleep apnea sufferers are constantly awakened they have poor quality sleep and feel exhausted all day. Obstructive sleep apnea disruptive snoring is linked to conditions such as high blood pressure and heart disease and other hazards to your health. But certain factors increase your risk.

Why does sleep apnea affect the heart. A bad night s sleep may leave you feeling drowsy and irritable but if it happens all the time it can also affect your overall health. Yet researchers have yet to fully understand exactly how sleep apnea could lead to troubles with heart health.

The sleep disorder is found in 47 to 83 of people with cardiovascular disease 35 of people with high blood pressure and 12 to 53 of people with heart failure atrial fibrillation a heart rhythm abnormality and stroke. They may also suffer from poor cardiovascular health. Learn more from webmd.

Sleep apnea can affect anyone even children. Medically reviewed by elaine k. The sleep disorder is also strongly associated with obesity stroke and type ii diabetes all health troubles that can play into the development and worsening of cardiovascular problems.

Obesity greatly increases the risk of sleep apnea. Good quality sleep decreases the work of your heart as blood pressure and heart rate go down at night.

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