Tennis Ball For Sleep Apnea

Oktober 31, 2020

Tennis Ball For Sleep Apnea

It allows me to comfortably sleep on my side or stomach but it will wake me up if i roll onto my back. Several other reviewers have mentioned putting a rolled up set of socks in the pouch instead of a tennis ball.

Anti Snore Sleep Shirt Tennis Balls Keep You Off Your Back With

In some people sleep apnea may be significantly worsened when lying supine.

Tennis ball for sleep apnea. I get sleep apnea if i sleep on my back but not on my side or stomach which is why i got this shirt. New small easy to wear in supine position vibrating devices can perhaps be as effective and improve compliance. Our study is.

Essentially it s just putting two or three tennis balls into a pocket on the back of a t shirt which makes it uncomfortable and unpleasant to sleep on your back augelli explains in the above ownshow video. Because sleeping on your back puts you in prime position for snoring augelli recommends a snore ball t shirt to help the offender sleep on his or her side. One study of the tennis ball technique showed it did help some people.

Do you have sleep apnea. I set up this website after a number of friends and family members heard that i had been able to put a stop to my snoring using the old tennis ball in a t shirt trick. Does someone you live with snore.

Learn more from webmd about gadgets devices and strategies for treating obstructive sleep apnea including cpap machines mouth devices position pillows and the tennis ball technique. Probably the simplest and most comfortable solution to snoring. A tennis ball on the back of a t shirt prevents you from sleeping on your back and in some people that prevents.

Rarely the disorder may only occur on the back. Standard positional therapy with the tennis ball technique in patients with positional obstructive sleep apnea prevents supine position and is an effective therapy as long as it is used but the compliance is low. High quality breathable cotton 30 day money back guarantee if you don t see desired results.

If your study demonstrates that sleep apnea solely occurs to a significant degree on your back you will benefit from positional therapy including potentially the use of a tennis ball. Beneficial for sleep apnea product features. Tennis ball is not included please purchase separately.

Of the 50 people who used the method and reported back 38 said they were still doing it after 6 months.

How A Tennis Ball Can Prevent Snoring And Positional Sleep Apnea