How To Tell If You Have Sleep Apnea

September 24, 2020

How To Tell If You Have Sleep Apnea

If you think you may suffer from obstructive sleep apnea or some other sleep breathing disorder there are several simple tests you can take that may suggest you should discuss the possibility with your health care provider. Sleep apnea interferes with metabolism and you may have noticed this if you have problems with losing weight or more frustratingly with gaining weight despite diet and exercise.

Sleep Apnea 3 Warning Signs You Should Not Ignore Evidence Based

Sleep apnea also spelled apnoea is a surprisingly common issue that isn t that well known but has quite a large impact.

How to tell if you have sleep apnea. Sleep apnea can leave you still feeling tired even after a full night s sleep. Obesity the risk for sleep apnea increases with the amount of excess body weight. Treating your sleep apnea will decrease your blood pressure.

Your bed partner says that you snore and sometimes stop breathing when you sleep. If you have moderate to severe osa a lot of information and treatment options are available to you. Sleep medicine specialist aris iatridis m d explains what patients can expect when they undergo a sleep study to test for sleep apnea or restless leg synd.

Sometimes people don t know whether they have sleep apnea or not. You should notice these common symptoms of sleep apnea and check whether you have these symptoms. If you don t have a bed partner to catch your gasping or snoring on camera the only signs of sleep apnea you may notice are morning headaches or extreme sleepiness during the day says lisa.

Between 30 and 40 percent of adults with high blood pressure also have sleep apnea. It s a chronic condition that disrupts your sleep and can exacerbate existing anxiety even causing panic attacks. If you think you have all the signs and symptoms of an individual suffering from sleep apnea it is advisable to visit a doctor so you can discuss treatment options.

If a number of these 13 signs describe you then there s a good chance you may have sleep apnea. However this article focuses on mild sleep apnea the problems lack of treatment can cause in your life and the treatments available for this manageable diagnosis. How do you know if you have sleep apnea.

Sleep apnea is a sleep disorder which causes breathing to repeatedly stop and start during sleep. The spectrum of sleep apnea includes mild moderate and severe cases. Here they may perform a polysomnogram which is a definitive test for sleep apnea that records specific physical activities while you sleep.

If you re struggling to sleep properly and feeling fatigued and aren t sure why it s worth considering if it s sleep apnea.

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